![]() I recommend a Polar Ft4 HRM or the Fitbit Blazesimpy because I own them both and LOVE them.The Healthy Grail Health and Fitness Planner.I have included affiliate links for your convenience. However, a lot of hotel gyms have them, give these workouts a try next time you’re at a home away from home. I don’t have a stability ball yet, but it is something that I have on my “to buy” list. I love these upper body moves because they’re perfect to do while traveling, no fancy machines and you can easily do this workout at hotel gyms. No weights? Well for some of the moves you could use a gallon of milk, work with what you have. Here are some more that not only tone your abs, but they also strengthen your back.ĭon’t have a medicine ball? Try a weight. If you click the above photo, you will be directed to the 7 Simple Moves For Sexy Abs YouTube workout. The best part is that most workouts incorporated abs: wood chops, cross jacks, and other combination moves. There is always a variety, and there were even a few I have never tried before. I really like her abs workouts on the 21 Day Fix. If you go check her YouTube page, you will find a ton of free workouts. She really seems like she genuinely wants to help people. I use it everyday!Īutumn Calabrese is fabulous. TBK’s Pro Tip: Want to truly workout anywhere? Subscribe to Beachbody On Demand. Related: How to get started with 21 Day Fix. Be sure to check out the Ultimate 21 Day Fix Resource Guide too. I searched the web and found some of the workouts that you can take with you for an “anywhere workout”. I’m really enjoying the 21 Day Fix workouts, it’s something I’m planning on continuing even when I’m finished round two of The Fix. ![]() Posted by The Bewitchin Kitchen on 21 Day Fix Workouts – On The Go Fitness
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